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How to follow up on new fitness regime?
Let’s face it: you’re either hibernating or putting off getting in shape, and you’re fooling yourself about it. Men are accustomed to...
BFH Team
Apr 20, 20233 min read
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Fitness goals which men should aspire
People have started taking their fitness seriously and are more conscious of their bodies than ever before. Individuals tend to lose...
BFH Team
Apr 19, 20233 min read
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Top 10 best back exercises to build muscles faster
Are you tired of feeling like you’re carrying the weight of the world on your shoulders? A strong and well-defined back can not only help...
BFH Team
Mar 21, 202310 min read
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How to perform a perfect deadlift
One of the best ways to get stronger and gain muscle mass is to do deadlifts. It is a multi-muscle exercise that works the back, legs,...
BFH Team
Mar 16, 20233 min read
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Must have Shirts in a Man’s Wardrobe
Men’s shirts are a big market to dive into, with different designs, sleeve types and neck styles for every age. It might be overwhelming...
BFH Team
Mar 9, 20234 min read
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Guide to choosing the perfect Running Shoe
You’ll find a vibrant wall of shoes when you enter any nearby running store. It goes without saying that it’s difficult to choose the...
BFH Team
Jan 21, 20235 min read
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Winter Fashion Tips for MenÂ
There is no better time of year for a man who likes to keep an eye on evolving fashion trends and continually work to develop his sense...
BFH Team
Nov 12, 20226 min read
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Tips to Keep in Mind While Choosing Suits for Men
From tiny tots wearing tuxedos and roaming around on their kindergarten graduation to men in their best chosen suits taking wedding vows....
BFH Team
Sep 16, 20225 min read
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