top of page


Men, Coffee and Prostate, a Healthy Love Affair
By: Aakriti Gupta Nothing interferes with our ‘morning constitution’ – sipping on a cup of brewed dark caramel coffee while doing that...
BFH Team
Jul 18, 20224 min read
12 views
0 comments


How Men can Improve Their Sleep
After a whole day of work and household chores, every man needs to rest and sleep in order to be active the next day. However, not every...
BFH Team
Apr 1, 20226 min read
7 views
0 comments


World Espresso Day: Three Flavoursome Coffee Recipes to make using Espresso!
BY: Abdul Sahid Khan, Head Trainer, Lavazza India Do you love espresso? Here are some interesting and delicious espresso-based coffee...
BFH Team
Nov 23, 20212 min read
0 views
0 comments


Scrambled eggs for a perfect day
Making breakfast easy with scrambled eggs for your morning. by Aakanksha Bajpai If you, like me, struggle with mornings until the first...
Aakanksha Bajpai
Nov 10, 20211 min read
2 views
0 comments
bottom of page