top of page


Brad Pitt’s Fight Club Physique is a TikTok fitness trend, but is it something men should strive tow
Fight Club was a box office hit released back in 1999, directed by the famous David Fincher and starring multiple famous personalities...
BFH Team
Oct 13, 20224 min read
1 view
0 comments


Modern Technologies to lead a healthy and hygienic lifestyle in 2022
In 2022, after the Covid strikes people are realising the importance of health and are in active search of ways that will aid them in...
BFH Team
Dec 30, 20215 min read
1 view
0 comments


Best Meditation Music Genres for Men
Meditation is considered dull due to which people often feel demotivated to practice meditation, especially in the mornings. Meditation...
Bhawana Anand
Dec 20, 20214 min read
3 views
0 comments


Piles in Men
One of the most common medical problems yet least talked about is piles. Men in particular who often avoid sharing their personal...
BFH Team
Dec 2, 20215 min read
5 views
0 comments


The persistent story of no Sex Education
BY: Dr. Praveen Tripathi, MBBS, MD, Renowa Care A young male, 28 years old, perfectly healthy, no history of any medical illness, non...
BFH Team
Nov 22, 20213 min read
7 views
0 comments


Seamless Overnight Oats
Quick, Simple & Healthy recipe to deal with busy morning schedule. Best for Him Team Mornings can be hectic where you have to accomplish...
Bhawana Anand
Nov 15, 20212 min read
8 views
0 comments

Let’s simplify the math of Protein
Aapke Khane mein protein hai kya? Is the new question doing rounds of multiple TV advertisements or being talked about everywhere...
Bhawana Anand
Nov 13, 20214 min read
6 views
0 comments


Cut the female label from Yoga
Relieve stress, get muscle, defined abs, flexibility and more sexual capacity with Yoga. Best for Him Team Generally, various things are...
Bhawana Anand
Nov 9, 20214 min read
9 views
0 comments


5 Ways to Start Your Workout After a Long Time
The monotonous pandemic and the quarantine has kept us all occupied and sure has led us to a healthier lifestyle. We follow good eating...
BFH Team
Oct 4, 20213 min read
1 view
0 comments


Weight loss can be fun too: 5 Alternate Workouts
“Exercising is Important.” Having heard that number of times, many head to gym or take lively strolls for their every day exercise and...
BFH Team
Sep 30, 20213 min read
1 view
0 comments


Workout Easy on the Knees, High on Impact
You’ll need to understand that there is no magical wand that will get your workout going for you once you wave it, but working hard and...
BFH Team
Sep 26, 20213 min read
2 views
0 comments
bottom of page