Much research underlies the importance of working out or doing physical exercises in combating mental disorders, mitigating anxiety,...

An addiction to alcohol or drugs can be brought on by a variety of factors. According to experts, there is a complicated relationship...

Nicotine is supplied to the body by vaping in a manner similar to smoking cigarettes, chewing nicotine gum, or applying nicotine patches....

Tommy Shelby, arguably the coolest character form the two time British Academy Film Award winning Tv series, ‘Peaky blinders’, has more...

To survive, you require excellent mental health just as much as you do air. Most of the time, men’s and boys’ mental health isn’t taken...

Social media, while it can be one of the greatest things to have happened in the 21st century, can also be quite the bane of our lives in...

Congratulations if you are here because you are in the quitting smoking phase or thinking about it. We all know that “smoking is...

Drinking a glass of wine or two a week is known to be normal for a man. However, if you have been finishing a couple of bottles of wine...

Many men often end up in social situations where they have an option of trying substances that could be bad for their health. While the...