top of page


Tête-à -tête with bodacious Delhi-based rapper Milind Gaba
Delhi boy Millind Gaba credits his morning workouts with keeping the ball rolling till late at night. BFH’s consulting editor Sourendra...
BFH Team
Oct 24, 20222 min read
1 view
0 comments


World Osteoporosis Day
October 20th is marked as World Osteoporosis Day every year. It aims to spread awareness about silent bone diseases, their prevention and...
BFH Team
Oct 21, 20225 min read
2 views
0 comments


How to soften your beard
The beard is the singular hairy part on your body or your face that has a different texture of hair. This makes it tricky and difficult...
BFH Team
Oct 18, 20223 min read
1 view
0 comments


Men and insecurities with body hair
Men love their hair. Period. From styling their hair to sticking with the same barber for years, men are obsessed with their body hair....
BFH Team
Oct 15, 20225 min read
2 views
0 comments


Men and Pubic hair: Let it go, or let it grow?
Body hair on men is seen by some as a symbol of masculinity or by some as being unkempt. People have their own preferences and opinions...
BFH Team
Oct 14, 20224 min read
29 views
0 comments


Brad Pitt’s Fight Club Physique is a TikTok fitness trend, but is it something men should strive tow
Fight Club was a box office hit released back in 1999, directed by the famous David Fincher and starring multiple famous personalities...
BFH Team
Oct 13, 20224 min read
1 view
0 comments


Dealing with anger issues in men
Being angry whenever things don’t go your way is a basic human nature. We all have different reactions to different situations. So does...
BFH Team
Oct 12, 20225 min read
2 views
0 comments


Improve Mental health instantly!
We all know how it feels to have a bad day. Maybe you slept poorly the night before, or you had a fight with a friend. Maybe you’re just...
BFH Team
Oct 12, 20222 min read
3 views
0 comments


Tom Holland quits social media for Mental Health
Social media, while it can be one of the greatest things to have happened in the 21st century, can also be quite the bane of our lives in...
BFH Team
Oct 12, 20224 min read
9 views
0 comments


Chest building exercises: The best!
Having a well-built chest is seen as an attractive physical asset in a man. But it is by no means an easy feat to reach. The chest is one...
BFH Team
Oct 12, 20223 min read
11 views
0 comments


Fitbit Charge 5. Is the fitness band worth its price?Â
The majority of the world has grown increasingly conscious of their health in recent times. This has worked out quite well for the...
BFH Team
Oct 9, 20224 min read
3 views
0 comments


Problems men face while quitting smoking
Congratulations if you are here because you are in the quitting smoking phase or thinking about it. We all know that “smoking is...
BFH Team
Oct 4, 20223 min read
6 views
0 comments


Attaining peace within
Attaining Peace within September is marked as the month of International Peace Day. But peace is not just about fights at the borders,...
BFH Team
Sep 24, 20225 min read
14 views
0 comments


Myths about sperm donation: Things to know before you donate
Sperm donation is a process of collecting and preserving sperm for immediate or future use. It is fertilized with an egg and hence...
BFH Team
Sep 24, 20224 min read
14 views
0 comments


Movies about Suicide that give Hope
Suicide is awful. Period. Be it for the ones who were close to the victim or even society at large. It is a subject that is difficult to...
BFH Team
Sep 10, 20226 min read
33 views
0 comments


Tips for Men to become Mentally strong at Work
By: Aditi Surana – High performance coach and Founder of APT Mental Gym A great or even a revolutionary business idea can die an untimely...
BFH Team
Sep 3, 20225 min read
8 views
0 comments

Treatments for Substance Use Disorder
Drinking a glass of wine or two a week is known to be normal for a man. However, if you have been finishing a couple of bottles of wine...
Deepti Dogra
Aug 5, 20223 min read
13 views
0 comments


Dealing with the Pain: Treatments for Lung Cancer
Lung Cancer is one of the most fatal as well as the most common types of cancer among men. It’s mostly caused by smoking and consuming...
Deepti Dogra
Aug 3, 20223 min read
11 views
0 comments


The Mental Health Benefits of Exercise
Exercise is quite important for a man when he wants to stay physically fit. Whether you go to the local gym to lift weight and run on the...
Deepti Dogra
Aug 1, 20223 min read
15 views
0 comments

Treatments for Liver Cancer
Liver cancer is known to be one of the most life threatening diseases and one of the most fastest growing cancers in the United States....
Deepti Dogra
Jul 30, 20223 min read
1 view
0 comments
bottom of page