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Dealing with anger issues in men
Being angry whenever things don’t go your way is a basic human nature. We all have different reactions to different situations. So does...
BFH Team
Oct 12, 20225 min read


Improve Mental health instantly!
We all know how it feels to have a bad day. Maybe you slept poorly the night before, or you had a fight with a friend. Maybe you’re just...
BFH Team
Oct 12, 20222 min read


Tom Holland quits social media for Mental Health
Social media, while it can be one of the greatest things to have happened in the 21st century, can also be quite the bane of our lives in...
BFH Team
Oct 12, 20224 min read


Chest building exercises: The best!
Having a well-built chest is seen as an attractive physical asset in a man. But it is by no means an easy feat to reach. The chest is one...
BFH Team
Oct 12, 20223 min read


Fitbit Charge 5. Is the fitness band worth its price?
The majority of the world has grown increasingly conscious of their health in recent times. This has worked out quite well for the...
BFH Team
Oct 9, 20224 min read


Problems men face while quitting smoking
Congratulations if you are here because you are in the quitting smoking phase or thinking about it. We all know that “smoking is...
BFH Team
Oct 4, 20223 min read


Attaining peace within
Attaining Peace within September is marked as the month of International Peace Day. But peace is not just about fights at the borders,...
BFH Team
Sep 24, 20225 min read


Myths about sperm donation: Things to know before you donate
Sperm donation is a process of collecting and preserving sperm for immediate or future use. It is fertilized with an egg and hence...
BFH Team
Sep 24, 20224 min read


Movies about Suicide that give Hope
Suicide is awful. Period. Be it for the ones who were close to the victim or even society at large. It is a subject that is difficult to...
BFH Team
Sep 10, 20226 min read


Tips for Men to become Mentally strong at Work
By: Aditi Surana – High performance coach and Founder of APT Mental Gym A great or even a revolutionary business idea can die an untimely...
BFH Team
Sep 3, 20225 min read


Treatments for Substance Use Disorder
Drinking a glass of wine or two a week is known to be normal for a man. However, if you have been finishing a couple of bottles of wine...
Deepti Dogra
Aug 5, 20223 min read


Dealing with the Pain: Treatments for Lung Cancer
Lung Cancer is one of the most fatal as well as the most common types of cancer among men. It’s mostly caused by smoking and consuming...
Deepti Dogra
Aug 3, 20223 min read


The Mental Health Benefits of Exercise
Exercise is quite important for a man when he wants to stay physically fit. Whether you go to the local gym to lift weight and run on the...
Deepti Dogra
Aug 1, 20223 min read


Treatments for Liver Cancer
Liver cancer is known to be one of the most life threatening diseases and one of the most fastest growing cancers in the United States....
Deepti Dogra
Jul 30, 20223 min read


Dealing with Paranoia: Paranoid Personality Disorder in Men
Paranoid personality disorder or PPD is one of the personality disorders that can affect a man carrying on with his life. In this mental...
Deepti Dogra
Jul 30, 20223 min read


Penis Disorder in Men: Peyronie’s Disease
Peyronie’s disease is known to be a penis or penile disorder, a noncancerous condition in which a fibrous scar tissue develops on the...
Deepti Dogra
Jul 29, 20223 min read


Staying Mentally Stable: Borderline Personality Disorder
A man’s mental health is quite important for him to be physically fit and healthy. If he is not mentally healthy then it will be hard for...
Deepti Dogra
Jul 29, 20223 min read


The Bumpy Road of Liver Cancer
The liver is an organ of your body that is placed in the upper right portion of your abdomen, beneath your diaphragm and above your...
Deepti Dogra
Jul 28, 20223 min read


Smart Ways to Include Vitamins in a Man’s Diet
By: Dr Rishi Nagar – Health Expert at Fast & Up You need a variety of nutrients in the appropriate proportions to fuel your body, and to...
BFH Team
Jul 28, 20222 min read


Learning about Substance Use Disorder in Men
Many men often end up in social situations where they have an option of trying substances that could be bad for their health. While the...
Deepti Dogra
Jul 27, 20223 min read
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